Some Links to Models and Methods Integrated into Empowered Wellbeing Coaching

Trauma and Addiction/Compulsion/Withdrawal Recovery

IFS-Based, Multi Modal Coaching

Modalities and Frameworks:

Internal Family Systems

Attachment Theory (SE-Based)

Polyvagal Theory and Safe and Sound Protocol

Nonviolent Communication

Inner Child Work and Satir Model

Relational Life Therapy

Intergenerational/Ancestral/Social Justice Framework

Yoga and Meditation

Energy Work

Somatic and Expressive Arts

Sidereal Astrology, Oracles, Tarot and Archetypes

Other (Reinvent, Self-Havening, Fertility Awareness,…)

Gaslighting, Narcissism and Systemic Abuse Recovery Frameworks

12 Steps

16 Steps

Relational, Familial, Workplace, Group and Systems Recovery

The Couples Institute Developmental Model

Internal Family Systems/Intimacy from the Inside Out

Nonviolent Communication

Attachment Theory

Relational Life Therapy

Convergent Facilitation (CF)

Compassionate Mediation based work

Parenting Support

Intuitive Parenting

Internal Family Systems

Nonviolent Communication

Attachment Theory

Developmental Model

Council in the Schools

Krishnamurti: Educating the Educator

Relational Life Therapy

Inner Child Work

Yogic Principles and Meditation

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